Proper Dog Nutrition Comes From Combination of Great Food and Nutrition Supplements

Dogs need two things in their diet to ensure proper dog nutrition. First, they should be fed a high quality dog food to give them most of the nutrients they need to grow, age, and be in the best shape. Second, they need dog supplements to provide what their food does not provide for them and to help prevent certain health issues from occurring.

Use these criteria to help you determine which dog food is the best for your dog. Choose a food that is appropriate for the stage of life your dog is in. Select a food type: dry, semi-moist, or canned. Compare the ingredients and make sure they are truly high-quality ingredients. Check the ingredients on the back of the product and the guaranteed analysis. Finally give any new food time to work as it should and do not switch foods too quickly.

Dogs need supplements to keep them healthy, strong, and prevent health conditions from occurring. There are a number of supplements for dogs just as there are for humans. Look for an easy to use supplement that serves many functions and acts much like a multi-vitamin. Many dogs have trouble or refuse to take pills. If you can find a supplement that will give them everything they need in one dose it will make the process easier. An even better find is a supplement product that can be added to their food once a day. This will prevent fighting with pills and times all together. It should cover every type of common disease and problem that can occur with your dog and is better for them if the ingredients are all natural.

Here are the most common supplements and what they do to help your dog lead a healthier life. Glucosomine, chondroiton sulfate, and methylsulfonyle methane help keep joints healthy and reduce pain for dogs that have joint or arthritis pain. Prebiotics and probiotics assist in your dog’s digestion and make the immune system stronger. Flaxseed can assist in fighting various dog diseases, skin problems, and immune issues. DHA or omega-3 fatty acids assist in brain function and folic acid slows down the brains aging process. Colostrums will help fight bacteria in the intestines. Finally some supplements increase circulation in their body and give them more energy.

All of the supplements listed above can provide other benefits as well. Most combination supplements contain vitamins, minerals, and fatty acids dogs need to be of the best health. Supplements reduce joint pain. They prevent joint problems, skin problems, digestive track issues, and some common bacterial infections and other diseases. They also boost the dog’s immune system preventing sickness.

Your dog is your companion to you and your family and deserves the best care and nutrition so they can continue to faithfully be by your side and wag their tail every time you come home. A pet is often considered part of the family and should be taken care of as anyone else in the family. Give them the dog nutrition products they need to perform their best every day and lead a healthier and longer life.

Spinal Cord Injury and Nutrition Care

It is important to have protein in our diets, and it is extremely important for patients recovering from spinal cord injury to have the protein that they need to help with muscle and tissue growth and recovery and to provide energy throughout the recovery process. The American Dietetic Association (ADA), the largest organization of food and nutrition experts in the world, has published new guidelines that support the use of proper nutrition in the care of many illnesses and injuries, including spinal cord injury.

Acute spinal cord injury can result in spinal cord tissue loss, and, as we all know, protein is essential for the rebuilding and recovery of tissue. The guidelines that have been prepared by the ADA have been created to help medical professionals to help their patients through proper nutritional care.

How to Get Enough Protein

You can get a lot of the proteins that you need from a variety of animal sources, including lean red meat, poultry (chicken and turkey are the most popular, and white meat is preferable) and fish. These are all extremely protein-rich foods that will help to provide the protein that you need to maintain a healthy, well-balanced diet.

Milk and milk products are another terrific dietary source of protein. In fact, whey and casein, popular proteins used in protein supplements, are milk derivatives, byproducts of the cheese-making process. But when you add these foods to your diet, make sure that you opt for low-fat options, such as skimmed milk and cheeses made from partially-skimmed or skimmed milk.

There are a number of dietary sources of protein that are extremely diet-friendly and are also great options for vegetarians. These include fruit and vegetable proteins, which can come from bananas, strawberries, apples, broccoli, carrots and peas. Soy is another vegetable protein, and it is considered to be a complete protein because it contains all 22 of the essential and non-essential amino acids. Rice protein is another one that is great for vegetarians, and it is also hypoallergenic and is a complete protein.

Powdered Protein Supplements – Many people find that they like using powdered protein supplements to provide them with the additional protein that they need following injuries. Powdered protein supplements are available in a variety of flavors, and the chocolate and vanilla are exceptionally good in protein breakfast shakes. You can get fruit or berry-flavored protein powders to add to fruit juices and smoothies, and there are also unflavored protein powders which can easily be incorporated into most of your favorite recipes.

Liquid Protein Supplements – There are many types of liquid protein supplements. You can get liquid supplements that can be added to your favorite shakes and smoothies. There are also pre-mixed drinks and shakes available that are portable and give you a shot of protein while you are on the go.

Spinal Cord Injuries and Protein: A Case Study

After a motorcycle accident, Liam was left with a serious spinal cord injury. It was deemed an incomplete injury, which means that there is a chance that he will regain his feeling and his ability to use his legs, however, at this moment, he is stuck in a wheelchair. Liam will be going to physical therapy to keep up his strength. He works out every day to keep his upper body strong, just in case he does not regain the use of his legs. Liam is also working toward keeping a positive outlook, but it can be really hard at times.

One of the things that Liam is doing to keep his spirits high is talking to others who are dealing with similar problems, including other spinal cord injury survivors and those who were born with spinal cord problems, by joining an online support group. He is very happy with the information that he is getting and it also helps him get through some of the tough days. It also makes him happy to help others get through their own very tough days.

In addition to positive spirits and the physical therapy, Liam is also learning how important that proper nutrition is in his recovery. For instance, protein is one of the most important nutrients that he can get, since he will need protein so that his body can work on rebuilding damaged cells and to keep his immune system strong and functioning at its best. Because protein is vital to the role of the immune system (antibodies are proteins), he will need more than he would on an average day. If he does not get enough protein, he will take longer to heal.

He talks over his needs with his doctor, who sends him to a nutritionist. There he discusses his calorie count and his protein needs. The nutritionist also explains his increased needs for protein based on his injury and the chances that he will recover fully, and how protein is used for that as well. He will consider a number of protein sources, including lean animal protein sources and a protein supplement, to make sure he is getting the right amount. Because he is still an active man, he chooses a protein shot, which allows him to stash a vial or two in his wheelchair bag and off he rolls. He likes it so much that he will probably continue using it when he is back on his feet and back on his bike as well.

Basics of Newborn Kitten Food and Nutrition

Even kittens are adorable and cute to handle, they are delicate and they have different needs compared to adult cats. Kittens require careful feeding and attention because they are still babies and they still need the care and attention of their mother cat.

If you have little kittens at home, you need to exercise extra care and caution with regards to feeding. However, there are instances wherein kittens need special nutrition and food, especially when their mother is sick. When such case arises, it is suggested to bring the cat to the veterinarian to ask advice from the vet on what suitable food to give the kittens. However, when the mother cat is healthy, the normal period of gestation is four weeks. After four weeks, kittens need alternative source of nutrition to sustain them and this is the time that you provide them nutritious meals. To avoid flaws in choosing which food to give to kittens, you can always ask suggestions from your vet.

Since kittens tend to grow quickly, they need adequate amounts of energy and nutrients to maintain and to keep abreast with its growth. Below are suggestions on how to ensure the health your kittens:

  • In the first four weeks of kittens’ life, the primary source of their nutrition and food is their mother’s milk, thus you should provide the mother cat quality, healthy and nutritious food.
  • If the kittens are orphaned or the mother cat is not around, you should consult the veterinarian for suggested feeding and product recommendations.
  • During the fourth week of gestation, it is best to give them large and balanced amounts of food high in nutrients and energy to support their rapid growth. Be sure that the food you give to kittens for specially formulated for their needs. Bear in mind that in this stage of growth, kittens need approximately two to three times the amount of energy than that of an adult cat and 30% of their energy should be derived from protein. It is best to give kittens kitten-formula meals until they reach maturity, which is about one years old.
  • When kittens reach fix to six weeks old, they should be given high quality and dry nibble foods apart from the milk they get from their mother. By doing so, you are introducing and training them to eat or they are about to be weaned.
  • By the time they reached eight weeks old, it is the right time to wean kittens. It is the stage where 80% of their total nutrients intake comes from kitten food.
  • If your kittens are already orphaned, then you can hand-fed them with moistened food for kittens. You can also use commercial milk as meal replacement. Be sure to reduce the amount of milk given to them once they reach their weaning age, which is about five to six weeks old.
  • Be sure to read food labels to ensure that the cat food you buy contains high grade, quality and nutritious foods.

By following the suggestions and tips mentioned beforehand, you can have healthy, playful and active kittens at home.

Food and Nutrition for Joints

Joint problems are getting more and more common as we age. After years of continuous cyclic loading on our joints, “wear and tear” occurs. Pain in the joints are often caused by inflammation and the pain can be suppressed with the aid of pain relief medication and physical therapy. What many people don’t know is that the food we consume can only help improve the condition of our joints. Making small changes in the diet we consume on a daily basis can allow us to lead a better quality of life.


Salmon is a fatty fish that is rich in omega-3 fatty acids, protein and vitamin D. Omega-3 helps to decrease the synthesis of COX enzymes in our body which will lead to a decrease in inflammation. Vitamin D also helps the body to reduce swelling and tenderness. Protein are the body’s building blocks and it will help to repair muscles and body tissues.

Olive oil

Olive oil is a very healthy oil packed with a bunch of polyphenols which are rich in anti-oxidants and possess powerful anti-inflammatory properties. Olive oil is also rich in oleocanthal, a polyphenol which inhibits synthesis of enzymes that will cause inflammation. Whenever possible, try to use extra virgin olive oil as they have even higher contents of polyphenols.

Brazil nuts

Brazil nuts are packed with an incredible amount of selenium and other minerals such as calcium, manganese, copper, zinc and iron. However, it is their selenium contents that make it ideal to strengthen joints. Insufficient consumption of selenium may lead to an increased risk in suffering from rheumatoid arthritis. You can easily obtain 280mg of selenium by consuming 4 nuts while you can only get 63mg of selenium from 85g of tuna.


Almond is another excellent nut that is rich in Vitamin E. Vitamin E is important to our body as it will coat around the outer membrane of our cells, protecting it against harmful free radicals. Research has concluded that rheumatoid arthritis is caused by oxidative stress which in turn are caused by free radicals. By consuming adequate amounts of food rich in Vitamin E, we are able to neutralise the free radicals.

Green tea

Green tea is rich in epigallocatechin-3-gallate (ECCG) which is a very powerful anti-oxidant. ECCG is able to lower inflammation levels by suppressing certain gene expression and signalling function.


Ginger is a commonly used plant throughout Asia and it is rich in a polyphenol called gingerols. Gingerols are able to inhibit production of COX-2 enzymes which are responsible for causing inflammation.

Although consuming certain foods are not able to help us to totally eliminate joint problems, they can help to provide pain relief and allow a better quality of life. They are completely natural and we do not need to constantly rely on drugs to achieve a pain free lifestyle without any side effects.

Using Food and Nutrition to Boost Energy Levels

It should be no surprise that what we eat makes a massive difference to our energy levels. After all, food is our fuel. Using the knowledge and theories of Chinese Medicine, it is possible to determine the best energy-boosting foods for our own circumstances.

According to Chinese medicine, our day to day Qi energy is derived from the Qi of the foods we consume. We wouldn’t dream of putting the wrong kind of fuel into our cars, yet we regularly try to fuel ourselves with inappropriate foods. Our own Qi then suffers as a result of the poor quality Qi we consume, leaving us weak, tired, with poor immunity and at increased risk of degenerative diseases.

Fresh Organic Ingredients:

The more we process a food the more we damage its Qi. Extended storage also depletes the Qi of foods. It stands to reason that fresh, organic food has a stronger ‘life force’ than old, processed food. Additionally, there is little or no useful Qi in artificial additives, preservatives etc, and these substances can be harmful in themselves.

So, opting for unprocessed, fresh organic produce as much as possible will provide your body with far more nourishment than heavily processed, pre-packaged foods. This means cooking from scratch with natural ingredients as much as possible.


Naturally, it is sensible to eat a wide range of different foods to ensure that you are getting all the nutrients you need. If you are vegetarian, make sure you are getting enough protein, as protein deficiency can leave you feeling very weak and tired. Good sources of protein include most beans, peas and nuts. Grains contain moderate levels of protein, with amaranth and quinoa having the most. Most seaweed contains high levels of protein, especially nori.

The micro-algaes chlorella and spirulina are exceptionally high in good quality protein – they are both classed as Qi and Blood tonics in Chinese medicine. They are available as powders or capsules from health food and supplement suppliers, and can be useful for anyone who is concerned about their protein intake.

If you eat meat, do not eat too much at once. Meat is a very strengthening, provided it can be digested, but too much in one go puts a big strain on the system. Small amounts can be used in stews, casseroles, soups or stir-fries.

Eat At The Right Time:

We can also help our digestion by always eating breakfast and not eating too much too late in the evening (the digestion is at its strongest between 7 and 11 am and at its weakest between 7 and 11 pm.) Eating breakfast gives us the energy we need for the start of the day, and stimulates the metabolism. A low sugar, carbohydrate rich breakfast such as porridge will keep your energy levels up through the morning.

The Qi tonics

Certain foods are known to be especially good at boosting energy levels – these are the Qi tonics. They include many kinds of meats, grains and root vegetables. For instance, Oats, Chicken, Carrot and Sweet potato are all very good energy-boosters. Which foods are most suitable depends on your exact symptoms – a Chinese Nutritionist will be able to help you with this.